3 Chords Counselling & Psychotherapy

Every accomplishment starts with the decision to try.

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About 3 Chords Counselling & Psychotherapy

Striving to provide validating insights and helping to make powerful shifts.

3 Chords Counselling and Psychotherapy provides counselling and psychotherapy to those 8 years of age and older. Whether you are in crisis or seeking a more balanced life, 3 Chords Counselling and Psychotherapy is ready to assist you. Your therapist will work with you to decide on what style of counselling would be best suited for you.

Whether it's addressing issues related to depression, anxiety, ADHD, eating disorders, or other mental health concerns, therapy offers a holistic approach to healing and growth. By seeking therapy, children, teens, couples, and families can gain valuable insights, develop healthy coping mechanisms, and build stronger, more fulfilling relationships.

3 Chords Counselling and Psychotherapy believes that mental health should be accessible from anywhere and therefore works from a virtual platform and is happy to accept clients from anywhere in Ontario, Manitoba, Saskatchewan, British Columbia, Newfoundland, Yukon, Northwest Territories, and Nunavut!

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Do you offer in-person counselling?

At this time, we are not offering in-person sessions.

Do you accept insurance?

Psychotherapy is covered under many insurance policies.

What is needed for a session?

It is important for clients to consider if they have a space where they can speak to a therapist without being interrupted or distracted.

What is the Jane App?

The Jane App is the secure platform that is used to hold virtual sessions but it is also where clients can pay for their sessions, confirm their upcoming sessions, and schedule appointments.

I still have questions - what should I do?

We are happy to answer any questions through email or set up a time to chat.

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